拳訣 KUEN KUIT

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dim dim ching

Every point clear

Chi sau bat lei, lei sau jik gik 

When in contact, stay connected; when contact breaks, strike immediately.

Sensitivity trains recognition of opportunity

Sau chung sam faat, lik yau dei hei 

The hand is issued from the mind; power rises from the ground. Internal + external unification

Intention precedes motion

Neither resist nor abandon.

xiān xiāo hòu dǎ

First neutralize, then strike. Not “block then punch,”

but: Remove the threat Strike through the same action

chī de hǎo, bù huì shū

If you stick well, you will not lose.

Sensitivity to your partners movement places you one step ahead